A safe place to explore issues and feelings...

I initially offer a free 20 minute online zoom session or phone appointment so that I can get an idea of what you are hoping to gain from counselling.  If we both feel happy to continue then further sessions would be 50 minutes at a cost of £50 a session.

Payment must be made via bacs 48 hours in advance of the session or cash at the start of the session.

I currently offer daytime sessions Monday - Thursday

My counselling room is up a number of steps so unfortunately due to the nature of the building it is not disabled friendly.  If this is an issue still get in touch as online counselling is always an option.  

There is no such thing as a typical session as each one is unique to the individual but I offer a comfortable space for you to gently explore your feelings.  I specialise in working creatively and some clients find that if talking about feelings is too difficult then using creative methods can help their journey. You do not have to be artistic in any way so please do not worry, and it is optional, if you just want to talk then that is perfectly fine.

Some of the things I have used to work creatively include:

* Sandplay - using a sand tray and objects to tell your story

* Mark making using paint pencils, pens etc.

* Pebbles and shells

* Song lyrics

* Buttons

* Making a collage

If you have any questions please do not hesitate to ask.

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